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Childbirth Education
& Private Coaching Packages

October Virtual Series: Preparing for an Empowered Birth

Current Group Class Offerings

This 4 week series will explore physiological birth from a holistic perspective. The goal is to help families develop a foundation for their own preferences when it comes to their birth experience, and to arm them with the tools to effectively communicate and advocate for those preferences. We will be addressing myths and stigmas around childbirth, confronting judgement and biases, and hopefully walking away with a clear vision of what the “perfect birth” means for the each family.

https://www.eventbrite.com/e/preparing-for-an-empowered-birth-a-four-part-virtual-series-tickets-405338056037

Private Childbirth Education Sessions

$350

6 Hours of private instruction. Topics include:

Anatomy of the pregnant body
Stages of Labor
Fetal positioning and pelvic dynamics
Positions for labor & pushing
Pain management techniques
Breath work
Postpartum - what to expect
Breast/chest/body feeding
Hospital protocols and communicating with providers

The Refresher Course

$300

4 Hours of private instruction

Topics include:

Overview of prior birth experiences
Stages of Labor
Positions for labor and pushing
Postpartum - what to expect
Breast/chest/ body feeding

Partner Preparation Coaching Sessions

$300

4 hours of private instruction. Topics include:

Anatomy of the birthing body
Stages of labor - myth vs reality
Pain management techniques
Interpreting labor cues
Hospital protocols and communicating with providers

Postpartum Planning Session

$200

2 Hours of private instruction. Topics include:

What to expect in the first 3 days
Birth recovery care
Nutrition
Breast/ Chestcare
How to build a support network
Overview of available postpartum support resources
Rituals for self-care

Early Pregnancy Coaching Session

$250

3 Hours of private instruction. Topics include:

Choosing a supportive provider
Choosing a birth location
Standard tests and milestones
Nutrition
Exercises, positions, and postures for pregnancy
Overview of prenatal support resources

Birth Location Info-Session

$200

2 hours of private instruction. Topics include:

Models of care - midwifery vs OBGYN
Hospital vs birth center vs homebirth - pros and cons
Overview of local hospitals and birth centers

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