top of page

Childbirth Education
& Private Coaching Packages

CURRENT GROUP EDUCATION OFFERINGS

ACC27133-B339-4062-95CC-C4BF149146FF.png

So, You're Pregnant... Now what?

Friday, February 24, 2023

12:30PM PST

Join me for an introduction to the logistics of pregnancy planning and birth preparation.  This webinar is great for first time parents, but can also help if this is not your first child and want to be feel more prepared than in previous pregnancies.

Register here: https://www.eventbrite.com/e/so-youre-pregnant-now-what-tickets-526193437737

57D61F3B-D7AD-4AAC-84DA-B4E0B97B0D50.png

May 2023: In Person Childbirth Education Series

May 13th and May 22th

9:00am - 1:00PM

This 2 part series will explore physiological birth from a holistic perspective.  The goal is to help families develop a foundation for their own preferences when it comes to their birth experience, and to arm them with the tools to effectively communicate and advocate for those preferences.  

Register here: https://www.eventbrite.com/e/preparing-for-an-empowered-birth-a-two-part-childbirth-education-series-tickets-552305258897

Private Childbirth Education Sessions

$350

6 Hours of private instruction.  Topics include:

  • Anatomy of the pregnant body

  • Stages of Labor

  • Fetal positioning and pelvic dynamics

  • Positions for labor & pushing

  • Pain management techniques

  • Breath work

  • Postpartum - what to expect

  • Breast/chest/body feeding

  • Hospital protocols and communicating with providers

The Refresher Course

$300

4 Hours of private instruction

Topics include:

  • Overview of prior birth experiences

  • Stages of Labor

  • Positions for labor and pushing

  • Postpartum - what to expect

  • Breast/chest/ body feeding

Partner Preparation Coaching Sessions

$300

4 hours of private instruction.  Topics include:

  • Anatomy of the birthing body

  • Stages of labor - myth vs reality

  • Pain management techniques

  • Interpreting labor cues

  • Hospital protocols and communicating with providers

Postpartum Planning Session

$200

2 Hours of private instruction.  Topics include:

  • What to expect in the first 3 days

  • Birth recovery care

  • Nutrition

  • Breast/ Chestcare

  • How to build a support network

  • Overview of available postpartum support resources

  • Rituals for self-care

​​​​​​​​

Early Pregnancy Coaching Session

$250

3 Hours of private instruction.  Topics include:

  • Choosing a supportive provider

  • Choosing a birth location

  • Standard tests and milestones

  • Nutrition

  • Exercises, positions, and postures for pregnancy

  • Overview of prenatal support resources

Birth Location Info-Session

$150

2 hours of private instruction.  Topics include:

  • Models of care - midwifery vs OBGYN

  • Hospital vs birth center vs homebirth - pros and cons

  • Overview of local hospitals and birth centers

bottom of page