Childbirth Education
& Private Coaching Packages

October Virtual Series: Preparing for an Empowered Birth
Current Group Class Offerings
This 4 week series will explore physiological birth from a holistic perspective. The goal is to help families develop a foundation for their own preferences when it comes to their birth experience, and to arm them with the tools to effectively communicate and advocate for those preferences. We will be addressing myths and stigmas around childbirth, confronting judgement and biases, and hopefully walking away with a clear vision of what the “perfect birth” means for the each family.
Private Childbirth Education Sessions
$350
6 Hours of private instruction. Topics include:
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Anatomy of the pregnant body
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Stages of Labor
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Fetal positioning and pelvic dynamics
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Positions for labor & pushing
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Pain management techniques
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Breath work
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Postpartum - what to expect
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Breast/chest/body feeding
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Hospital protocols and communicating with providers
Postpartum Planning Session
$200
2 Hours of private instruction. Topics include:
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What to expect in the first 3 days
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Birth recovery care
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Nutrition
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Breast/ Chestcare
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How to build a support network
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Overview of available postpartum support resources
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Rituals for self-care