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This guide will help you craft a simple, yet effective visualization practice to support a calm and present mindset for an empowered and mindful birth.

TAKE YOUR BIRTH PREPARATION TO THE NEXT LEVEL 

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PLUS! the Mindful Laboring Birth Space Checklist!

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Birth Doula

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Childbirth Education

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Pregnancy and Birth Preparation

Serving the Greater SF/Bay Area

© 2023 by Ground Floor. Proudly Created with Wix.com

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