Preparing for an Empowered Birth

Prepare to step into your power in BIRTH.

In this course, you will:

• Build a deeper understand of what an “empowered birth” looks like for you;

• Break down the nuances of physiological birth and how modern medicine can both support and hinder your body’s natural processes;

• Go over strategies for responding to your body’s cues for a smoother and more efficient labor experience;

• Practice communicating assertively and effectively with your care team.